Frank Lee will show you something that lives inside you. The exercises that he teaches are interpreted individually. The difficulty level is
defined individually. Everyone goes to his own limit and beyond. He will connect you to your source of inborn movement intelligence. He
shows you how to shift your attention from thinking to pure body awareness and how to stay there undistracted.
For this training you need strong focus and braveness, because you will surrender to something higher. If you manage to let go of all concepts, you don’t have to move purposely. Something inside you will move you. If you go beyond exhaustion, you can reach ecstasy and trance. The more you surrender, the more soul, the more aesthetics and beauty will come into every little movement.
With your eyes closed, you try to immerse yourself in your innermost, as deeply as possible.
This state of mind is one of the most powerful things humans can experience. This is the direct path to immortality in a Taoist sense.
This training will change your relation to your body and the way you move forever.